Counselling and Coaching

Lorraine Sudnik

Master Practitioner in Clinical Counselling

Registered Professional Counsellor  

Life is meant to be a journey.

Each day, hour and moment presents a unique opportunity to experience our joy. 

Painful experiences from the past, difficult emotions and negative perceptions create unhealthy behaviours like anxiety, depression, and anger to name but a few. These behaviours lead us away from joy. 

We cannot change past experiences, but we can work to understand them to release the pain they hold. 

Personal growth is challenging and support is necessary.

Whether  you are looking for support during a challenging situation or simply ready to move in a new direction,  I am here to assist you. 

Together, we will work it out. 

Please call or email today to arrange your consultation.


About Me  

Becoming a counsellor was a natural outcome of my own personal journey.

I completed a degree in Transpersonal Psychology and Clinical Counselling as well as a strong practicum built around individual and group counselling.

In 2003,  I opened a private practice in Barrie, Ontario.  

I focus in the areas of individual, group and marriage counselling.  As well, I offer workshops for personal growth and development.  My practice has expanded in the area of professional coaching and I now offer coaching services in the area of professional development in the workplace.

My approach is experiential and solution focused.  I provide you with skills to enhance the tools you already have to ensure your coping mechanisms are sound.

I am a full member with the Canadian Professional Counsellors Association (CPCA) in good standing, with the following designations:

Master Practitioner in Clinical Counselling (MPCC)

Registered Professional Counsellor (RPC)

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